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[+] QIGONG / TAI CHI :Tai Chi, which originated in China as martial arts, is quite a low-impact and mostly slow-motion exercise. Qigong is a self-healing exercise and each have value in treating or preventing several health problems. Students find out the process of harmonizing their body's Qi (vital energies) while practicing the Traditional Chen Tai Chi. rewards consist of reduction in stress, weight control, improved ...Sat, 29 Jun 2013 11:07:31 GMT
[+] Community Bulletin Board :Clubs/MeetingsSun, 07 Jul 2013 00:00:00 GMT
[+] Ancient arts surprise at Farmers Market :A "flash mob" introduces qigong on Friday, drawing interest and curiosity.Sat, 06 Jul 2013 07:48:08 GMT
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